Reclaim your Inherit Worth and Silence your Limiting Beliefs
Binge Eating and Trauma Therapy for adults who are sick of hiding their secrets and living in shame.
It’s time to break free.
Therapy- the way you want it
Whether you are coming in to work on your binge eating, trauma, or couples therapy, we will intentionally create a care plan for you that is a combination of what you want AND what I know works.
I specialize in therapy intensives, which are transforming experiences of 6-12 months of therapy in just 1-2 days. The impact is hard to put into words, but it is felt in every moment of our time together.
If you are looking for more than talk therapy and are ready to commit to the incredible work that it takes to change yourself and change your life, I’m ready. You’ve had enough and you’re sick and tired of being sick and tired.
My goal is to get you to a life that you are excited about where you get to show up as the fullest version of you. The version of you who is confident, at ease, and in charge of your life.
Whatever your goal is, we can get you there. I have the tools, resources, information, techniques and support. All I need from you is a growth mindset. Together we will create the change you want for your life.
Who I work with:
Specialties
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Individual Intensives
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Binge eating disorder treatment
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Intensives For Therapists
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Trauma therapy
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Holistic Health Program
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Couples therapy
Great question.
Just like you, I’m someone who feels deeply and has struggled with the world that we live in. We don’t learn tools to help us cope with all that life throws at us and so we find ways to deal. It takes an intentional timeout to stop and examine ourselves in a deep and honest way. Uncomfortable? Absolutely! Worth it? 1000%.
Healing is my calling. I had to heal to figure this out. I use a blend of therapy approaches, but my most sacred tool is being able to strongly attune to you, your felt senses, your emotions, your experience. We can go deep and do the hard stuff, but also keep it engaging, fun and light when we need to take a breather! If you’re looking for that type of balance from your therapist, set up a consult!
Contact me at (206) 852-3581. I’d love to hear how I can support you.
Blessings,
Brooke Brandeberry
How do I know if you’re the right person for me?
Therapies
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Brainspotting-Certified
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Accelerated Resolution Therapy
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Intensive Therapy
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Acceptance and Commitment Therapy
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Intuitive Eating Therapy
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Person-Centered Therapy
"You were born with wings...why prefer to crawl through life?" - Rumi
Groups
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Binge Eating Group
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Women's Group Therapy
